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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine

• The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
• William B. Irvine
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780393652499
• Publisher: Norton, W. W. & Company, Inc.

Download The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Downloading free books The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient CHM FB2 ePub 9780393652499 by William B. Irvine (English literature)

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher
Editorial Reviews. Review. “Bill Irvine does it again: he uses ancient Stoicism, updated with The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient 1st . The Little Book of Stoicism: Timeless Wisdom to Gain Resilience,  Greek and Roman Philosophy Books - Amazon.com
Top rated See more · How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. price$18.29. $27.99. How to Think Like a Roman Emperor: The .. The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. price$18.17. $25.95. The Stoic Challenge: A Philosopher's  The Stoic Challenge: A Philosopher's Guide to - Barnes & Noble
The Hardcover of the The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine at Barnes & Noble. The Stoic Challenge: A Philosopher's Guide to - Barnes & Noble
The NOOK Book (eBook) of the The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine at Barnes & The Stoic Challenge : William B. Irvine : 9780393652499
The Stoic Challenge : A Philosopher's Guide to Becoming Tougher, Calmer, and transformed into opportunities to become calmer, tougher and more resilient. Stillness Is the Key - Kindle edition by Ryan Holiday. Politics
Editorial Reviews. Review. “A timely, vividly realized reminder to slow down and harness the In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the . The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. The Stoic Challenge: A Philosopher's Guide to Becoming Tougher
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. by William B. Irvine | Sep 3, 2019. Hardcover · $24.65$24.65  Irvine, The Stoic Challenge: A Philosopher's Guide to Becoming
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient, 1e. Irvine. W.W. Norton and Company. $22.73 Perpetual online 

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